Here with you, wherever you are in your yoga journey
What brought you here today? Are you new, and do you have big hopes and dreams for the ways your body (and mind) might open and change?
Or do you have a comfortable, regular relationship with your yoga practice already?
Different reasons draw us to the mat or meditation cushion in different seasons. They change from day to day, year to year. Wherever you're at right now, I'd like to serve and support you. You're so welcome here.
ABOUT
What can yoga do for you?
I was surprised at yoga teacher training by the amount of agreement for why everyone was there. Again and again, as we went around the circle, I listened to the same reason being repeated.
Could it be flexibility, strength, balance or mindset?
Sure, yoga can help with all of those, but that wasn't it, exactly.
Almost everyone said:
"Yoga makes me feel good."
Have you felt that after-yoga glow yet?
Special yoga events
Experience a themed, seasonal event. Immerse yourself in a relaxing atmosphere, and be led through yoga, meditation and gratitude activities. Think of it as a mini retreat.
These are one-offs, so don't miss out!
Valentines yoga event
14 February, 6pm to 8pm
Focus: self care
Includes goodie bag
27 Art House, Bridge Street
Early bird by 1 Feb: £35
Regular price: £40
Contact
Feel free to reach out to ask any questions or to book a class. Check the FAQs on the About page in case it's already answered there. About
I'm filled with gratitude to be part of your yoga journey.
You can also email alex@patchouli-yoga.uk.